Monday, September 6, 2010

Pregnancy Tips to have baby girl

Reducing salt and having diet of beans and hard cheese gives mothers better chance of giving birth to girl child, shows research.

The right combination of food and the timing of sex are the key factors in determining whether it's a boy or a girl, the UK's Mail on Sunday reported.

Mothers should cut foods containing sodium and potassium-rich food such as olives, bacon, salami, smoked salmon, potatoes, blue cheese, meats, bread and pastries.

Calcium-rich foods include yogurt, hard cheese, rhubarb, spinach, tofu, almonds, oatmeal, broccoli and oranges. Brazil and cashew nuts, whole wheat cereals, figs and beans are packed with magnesium.

Scientists from Maastricht University in Holland, also say the chances of having a daughter are boosted if couples have regular sex but not on days immediately before or after ovulation.

The findings come after a five-year study involving 172 Western European women aged from 23 to 42 who had all previously given birth to boys but wanted girls.Almost 80 per cent of the women who stuck to the diet ended up giving birth to girls.

Source: heraldsun.com.au

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