HERBAL TEAS are not true teas. It is a combination of fruits and herbs and contains no tea leaves. Herbal tea though plays a part in health don’t offer the same benefits of tea leaves.
Bottled tea is not good as in order to maintain clarity of the tea, processing has removed much of the natural disease preventive antioxidants. For beneficial results, tea steeped in water that has reached boiling point and then iced is a better option.
Teas are differentiated by color, grade and method of processing. Fermented leaves yield black and oolong teas which are heartier. Green tea requires less processing, hence it is green/ gold color and delicate in aroma.
There are over three hundred varieties of tea available and is also the most drank liquid after water. So, have fun and pick your choice.
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